Six weeks ago our lives changed for the better. I took my son to train with Ken on the recommendation of close family friends. I had no idea that he would literally change my son's whole outlook on life. Since beginning his training with Ken, my 13-year old son has gained strength, lost weight, drastically improved his eating habits and is more disciplined and focused in all aspects of life. He is committed to staying on track to continue his overall physical improvement. He wants to excel in school and on the ice, (he has been an ice hockey player since the age of 4), and most of all, he says that Ken has helped him feel better about himself.
My husband and I began training with Ken as well to improve our own health and support our son. My husband, who averages 90 hour work weeks in a high-stress field, has been in declining health recently, but has already seen drastic improvement in the last few weeks working with Ken and improving his eating habits.
Personally, I have converted 6 lbs of fat to muscle and feel I have already lost the mid-section extra fat that I was carrying. I am 45, 5'7", weigh in the 140's and I am a size 6. I feel terrific.
I cannot say enough about Ken. He is a remarkable trainer, life coach and person. He works to help a person not only achieve their personal physical improvement goals, but also infuses a wonderful perspective about life and discipline overall. He has been an amazing source of incentive and support for our whole family and most importantly, has made my son feel good about himself. We will be back to train again with Ken and next summer and wished we lived closer so we could continue with him throughout the year. Anyone living around here who has that option is lucky.
FAMILY | Laurie Weinberg Constantinides
Hong Kong SAR, China